Excellent source of vitamin D, calcium & iron + 5 essential vitamins. 8 Essential vitamins and minerals including: Excellent source of vitamin D, calcium and iron. A tradition since 1893. Contains 12 packets. Full bowl. Blank Canvas. If you can dream it, you can Cream of Wheat it. Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying Cream of Wheat makes the perfect canvas for all your most delicious creations. How Do You Wheat It? Show off your bowl. Swirl it. Drizzle it. Fruit it. Crunch it. Top it. Butter it. Spice it. Even chocolate chip it. Here is what’s inside every serving of hot and delicious Cream of Wheat instant original.
Nutrition Facts
Serving Size : |
1packet (28g) |
Servings Per Container : |
12 |
|
Calories |
Amount Per serving
100
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
0g
|
0%
|
Monounsaturated Fat |
Amount Per serving
0g
|
0%
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
170mg
|
7%
|
Potassium |
Amount Per serving
30mg
|
0%
|
Total Carbohydrate |
Amount Per serving
21g
|
8%
|
Dietary Fiber |
Amount Per serving
1g
|
3%
|
Total Sugars |
Amount Per serving
0g
|
0%
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
3g
|
0%
|
Calcium |
Amount Per serving
260mg
|
20%
|
Iron |
Amount Per serving
8mg
|
45%
|
Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, BHT (To Preserve Freshness).
Warning
Contains: Contains Wheat.
Directions
Microwave: Microwave Directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Broil: Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave.
About the Producer
B&G Foods, Inc.