Happiness and nutrition come in a warm bowl of Quaker Oats, and now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. These are the same wholesome oats you've come to expect from Quaker in easy to carry single-serving packets that cook in only 90 seconds because they have been finely cut. As the perfect launch pad for flavor, top oats with fruit, nuts or a swirl of honey and help start your day off right.
- Made with heart healthy 100% whole grain Quaker Oats* *Diets rich in whole grain foods and other plant foods and low in saturated fatand cholesterol may help reduce the risk of heart disease.
- Good source of calcium, iron and 6 other essential vitamins and minerals
- Cooks in 90 seconds in the microwave
Regular Instant Oats Hot Cereal
Happiness and nutrition come in a warm bowl of Quaker Oats, and now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. These are the same wholesome oats you've come to expect from Quaker in easy to carry single-serving packets that cook in only 90 seconds because they have been finely cut. As the perfect launch pad for flavor, top oats with fruit, nuts or a swirl of honey and help start your day off right.
Nutrition Facts
Serving Size : |
28g |
Servings Per Container : |
12 |
|
Calories |
Amount Per serving
100
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2g
|
3%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
0.5g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
0.5g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
75mg
|
3%
|
Potassium |
Amount Per serving
100mg
|
2%
|
Total Carbohydrate |
Amount Per serving
18g
|
7%
|
Dietary Fiber |
Amount Per serving
3g
|
9%
|
Soluble Fiber |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
120mg
|
8%
|
Iron |
Amount Per serving
7.8mg
|
40%
|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron.
Directions
Hot Water Directions: (1) Empty packet into bowl. (2) Add 1/2 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Microwave Directions: (1) Empty packet into microwave-safe bowl. (2) Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens may vary in power. Cooking time may need to be adjusted.
Fresh fruit added as serving suggestion.
Lift tab here to open. Or. Remove flap along perforation on the back of box for a convenient pantry pack. See other side for opening instructions.
About the Producer
QUAKER FOODS & SNACKS