Watermelon is a luscious fruit with an unbeatable sweetness and juicy flavor. It is packed with vital nutrients, vitamins and minerals, making it all-around healthy and enjoyable. Whether for a refreshing snack, a neighborhood barbecue, or to quench thirst, Watermelon is the perfect indulgence:
• Sweet and juicy - Watermelon is prized for the sweetness of its flesh and the juiciness that makes each bite a pleasure.
• Nutrient-rich - Watermelon is a powerhouse of health benefits and helps to maintain overall well-being, providing much needed vitamins and minerals.
• Versatile - Its mild flavor works in drinks, snacks, salads, and desserts and can be used to create a variety of dishes and drinks, both hot and cold.
• Refreshing - Watermelon provides lasting hydration and satisfaction, relieving your thirst and giving energy.
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
30
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.15g
|
0%
|
Saturated Fat |
Amount Per serving
016g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
1mg
|
0%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
7.55g
|
2%
|
Dietary Fiber |
Amount Per serving
0.4g
|
1%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
0.61g
|
1%
|
Calcium |
Amount Per serving
7mg
|
0%
|
Iron |
Amount Per serving
0.24mg
|
1%
|
Watermelon