Oatmeal, Super Grains, Banana Walnut
Multigrain oatmeal + diced bananas, chopped walnuts, quinoa and flaxseed. Flavored with other natural flavors. 270 Calories per pack. 37 g Whole grains. 7 g Total fat per serving. Good source of fiber. No artificial preservatives. Estd 1877. Additional space included in cup to prevent product from boiling over. SmartLabel: Scan here for more food information or call 1-800-555-6287.
Nutrition Facts
Serving Size : |
1package |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
270
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
7g
|
9%
|
Saturated Fat |
Amount Per serving
1g
|
4%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
4.5g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
1.5g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
190mg
|
8%
|
Potassium |
Amount Per serving
300mg
|
6%
|
Total Carbohydrate |
Amount Per serving
49g
|
18%
|
Dietary Fiber |
Amount Per serving
6g
|
21%
|
Total Sugars |
Amount Per serving
18g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
13g
|
26%
|
Protein |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
30mg
|
2%
|
Iron |
Amount Per serving
1.8mg
|
10%
|
Whole Grain Oats, Sugar, Whole Grain Wheat, Dried Bananas, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Barley, Whole Grain Rye, Quinoa, Flaxseed, Salt, Natural Flavor, Cinnamon.
Product Attributes
Kosher
Warning
Contains: Contains walnut and wheat ingredients.
Directions
Recommended Directions: (1) Remove both lid and seal. (2) Add boiling water to dark line inside cup, stir. (3) Replace lid and let stand for 3 minutes, stir. Microwave Directions: (1) Remove both lid and seal. (2) Add water to dark line inside cup, stir. (3) Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). (4) Stir. Let stand for 1 minute. Adjust water for desired thickness. Caution: Cup and contents may be hot.
About the Producer
The Quaker Oats Company